TriggerPoint Grid 1.0 Foam Roller – 13″ Multi-Density Massage Roller for Deep Tissue & Muscle Recovery – Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation – Targets Key Body Parts
$28.96–$41.95Price range: $28.96 through $41.95
Model Name
Trigger Point Performance 00201 GRID Foam Roller – 13″ Black
Color
Black
Material
Foam
Item dimensions L x W x H
3.94 x 5.12 x 5.12 inches
Brand
TRIGGERPOINT
Foam
Imported
IMPROVE MUSCLE RECOVERY – Multi-density GRID features a three-dimensional surface that provides more efficient muscle recovery by promoting tissue aeration as you roll, while promoting the flow of blood and oxygen for optimal muscle recovery
OPTIMIZED FOR COMFORT – Unique foam construction with proprietary Distrodensity Zones is perfect to use on both tight, sore muscles, as well as soft tissue, for a more effective recovery experience
PERSONALIZED ROLLING EXPERIENCE – Multi-density GRID pattern of varying ridges and nodules replicate the feeling of a massage therapist’s hands, allowing users to utilize different areas of the roller to target key body parts
DEEP TISSUE MASSAGE – EVA-foam-wrapped, hollow core design is firmer than traditional foam rollers, delivering a deeper compression-like a sports massage on tight muscles, knots, and kinks to achieve comfortable, effective, and targeted muscle recovery
BUILT FOR FREQUENT USE – Durable EVA-foam roller maintains its shape without breaking—even after repeated use—allowing you to use the same roll-intensive recovery patterns massage therapists use for highly effective recovery
Who is the TriggerPoint GRID Foam Massage Roller ideal for?
The GRID Foam roller is designed for anyone, from beginners to advanced rollers.
What are the benefits of the Foam Massage Roller?
Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.
Where can I use the Foam Massage Roller on?
Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.
What are the dimensions of the Foam Massage Roller?
The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.
What is the weight capacity?
The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.
Important information
Safety Information
Always use gentle to moderate pressure when rolling. Avoid rolling on bones, joints, or sensitive areas. Do not maintain pressure on any single area for more than 60 seconds at a time. If you experience pain or discomfort, stop using the foam roller immediately and consult a healthcare professional.
Directions
1. Unbox the foam roller. 2. Choose the desired intensity level by adjusting the position of the GRID. 3. Apply the foam roller to the target muscle group, exerting pressure as needed. 4. Roll the foam roller slowly and evenly over the muscle, adjusting pressure as necessary. 5. Continue rolling until a tender area is reached, then maintain pressure for 30-60 seconds or until the discomfort subsides. 6. Repeat the process for other muscle groups as needed. 7. After use, clean the foam roller with a damp cloth and allow it to air dry.
Weight
0.5 kg
Dimensions
10.0076 × 13.0048 × 13.0048 cm
Model Name
Trigger Point Performance 00201 GRID Foam Roller – 13" Black
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